Cooking in the kitchen today are partners Adele and Mark. Mark has lost over seven stone in weight, so has a new diet and a new interest in healthy cooking. Having previously lived on ready meals, Adele only began cooking from scratch recently so she could help Mark with his weight loss. With just a limited range of dishes Adele is keen to expand her knowledge. Today she is learning some healthy tips and tricks with chef extraordinaire Anna Haugh. With Mark in the red kitchen is flamboyant Greek chef Akis Petretzikis, who puts Mark through his paces as they whip up lots of Mediterranean-inspired delights including a 10-minute pizza dough.