In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be "Just One Thing" for her? Trying everything from learning languages to dancing and baking, Aly and her group throw themselves into the challenge. They even get their hands dirty as they try making pottery. Michael's simple challenge could enhance their creativity, confidence and give their memory a boost, but will Aly and the gang be able stick to their 'Just One Thing'?