In Bury Market near Manchester, Rick ferrets out his favourites, black pudding and tripe, before meeting chef Joe Otway, who's reinventing the local tradition of nose-to-tail eating with dishes like offal ragu. Then it's the best Indian food the Midlands has to offer, from Indian high tea to the cooking of Michelin-star chef Aktar Islam. Rick makes brisket and dumplings, and chicken tikka masala.