Clive heads for the east coast of Barbados to check out the world's oldest rum distillery. He explores the sugar cane fields and the factory floor before he gets the chance to have a sip of the golden produce. He puts a shift in with the hens on an organic family farm that stretches out for over 100 acres, tests out his flexibility alongside British expats with some cliff-top yoga and finally meets a young Bajan spoken word poet at the Builders of Barbados wall.